PERSONAL TRAINING

STEVE

22 years of personal training & sports massage experience. Steve has studied martial arts for 42 years.

KATH

30 years industry experience. Personal trainer, sports massage therapist & Spin Circuits Instructor. Passionate about female weightlifting.

JAKE

One of our qualified personal trainers. Jake brings modern knowledge of muscle building and enjoys teaching the basics of Boxing. 

JONTY

Began coaching after winning bronze at the 2004 British Powerlifting Championships. Jonty takes pride in coaching Matthew and Matty (pictured) to compete at powerlifting competitions.

PAUL

Paul brings modern weight-lifting principles into his personal training sessions and has a vast knowledge in nutrition.