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Absolute Fitness is now HYROX affiliated!

We are pleased to announce that Absolute Fitness is now a HYROX affiliated gym!

HYROX competitions combine both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. These stations are Ski-erg, Sled Push, Sled Pull, Burpee Broad Jumps, Row-erg, Farmers Carry, Sandbag Lunges & Wall Balls. Our classes here at Absolute Fitness will incorporate these movements in different interval styles, and will be hosted by Jordan on Wednesday evenings at 6pm & Sunday mornings at 10am.

You can book online via our classes page! We hope to see you there!

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